Kyomi Bloom’s Yoga Reset for Busy Lives offers short, soothing sessions designed for professionals who carry constant stress yet long for calm and clarity.
These classes help people reconnect with their breath, release mental and physical tension and return to work or daily life feeling grounded and refreshed - without needing to change clothes or roll out a mat.
For Companies & Events this means:
Mindful movement breaks for teams to reset energy and focus during workdays, workshops or conferences
Grounding flows to balance high-energy events and leave participants feeling centered and recharged
Each session blends gentle mobility, breathwork and nervous system regulation - ideal for improving focus, resilience, and overall wellbeing.
Sessions can be delivered on-site or online, as a one-time recharge or part of an ongoing wellbeing program.
“Agnes brought such a calming, grounding presence to the Wellthspan Advisory's launch event.
Her breathwork session helped everyone slow down, arrive in the moment and release the stress of the day.
Her passion for longevity - especially the mental health and stress management side - shines through everything she does. It was the perfect way to open the event."