At Kyomi Bloom I help busy professionals build resilience, balance and longevity through yoga practices designed for real life.
Unlike traditional yoga classes, my approach is simple, accessible and rooted in nervous system support. I focus on creating practices that fit into your day without pressure or complexity using clear English, meeting you exactly where you are.
Through my podcast and pre-recorded session and guided practices I make yoga and mindful living understandable and practical for those seeking relief from stress, stiffness and overwhelm.
My goal is to help people live fully, in a body and mind that feels like home.
Areas of focus:
- Restorative yoga, deep rest practices and meditation
- Nervous system regulation
- Sustainable self-care for busy lives
My online programs:
- High Performance Recovery Protocol: Optimise cognitive performance, quiet your mind and maximise focus across high-stakes situations - even on your busiest days.
- Monthly Live virtual restorative sessions: Join a calm, guided practice designed to release tension, steady the mind and help your body recover from the pace of daily life.
For individuals:
- Private or group yoga sessions on request
"Practicing with Kyomi Bloom has been a truly transformative experience. Agnes has a way of making yoga feel simple, accessible and deeply personal. I always thought yoga wasn’t for me, but her calm guidance and clear explanations helped me discover a practice that fits my body and my life. What makes Agnes unique is her authenticity and the way she meets you exactly where you are. No pressure, no jargon, just pure support."
"The exercises were very well put together – they offered a wonderful balance between ease and challenge. As a yoga beginner, I didn’t feel overwhelmed or under-challenged. What I especially appreciated was having a small sense of accomplishment with each exercise, since Agnes gave enough time to ease into the position and relax there. You can feel that the exercises were chosen with great care - thank you for that!"
"Agnes, you created something really special. I absolutely loved the simplicity of the practice - it had such ease and flow, with plenty of time to soften into each position. My nervous system could truly downregulate and every posture felt accessible and nourishing. I felt like I moved my body while gently tuning inward, which was such a beautiful balance. Thank you for this wonderful experience! I can’t wait to practice again - I might just become a yoga enthusiast because of you!”
Optimise cognitive performance, quiet your mind and maximise focus across high-stakes situations - even on your busiest days.
Feeling tense, tired or disconnected from your body?
This Yoga Mini Course invites you to reset your system through gentle, focused practices designed to ground, energise and restore - perfect for anyone, whether you’re a complete beginner or an experienced practitioner with limited time.
You’ll receive a collection of short, purposeful sessions you can return to anytime:
🧘♀️ 10-Minute Grounding Session: reconnect with your body and breath to feel centered and present
💗 15-Minute Chest & Hip Opener: release tension, open the heart and create emotional space
🌅 10-Minute Morning Session: awaken your energy and move into the day with clarity and ease
🌙 15-Minute Restorative Evening Session: unwind, soften the body and prepare for restful sleep
A 3-minute quick reset flow for busy days
Plus:
A 20-minute session to build sustainable strength and mental focus
Your printable Yoga Journal for tracking mood, energy and mindful moments
Exclusive Access to the Kyomi Bloom Online Community
Each class is crafted to balance body and mind - helping you feel lighter, calmer and more at home in yourself.
✨ Additional bonus modules for deeper practice:
When you join, you’ll get access to the full experience with two exclusive sessions in one package:
20-Minute Yoga Nidra Session: a guided relaxation to reset your nervous system for deep rest
PDF Yoga Habit Guide: your companion to help make mindful movement a lasting, nourishing part of your daily life